People can often be training quite hard by themselves for the last few months, regularly going to the gym, playing sport and running but are still having trouble with achieving the required beep test score. The most common question that has been asked by our previous clients involves the Multistage Fitness Test (or beep test) and how to improve their beep test score. Australian Defence Force health and fitness requirements.Country Fire Authority fitness testing requirements.Melbourne Fire Brigade fitness testing requirements.Protective Services Officer health and fitness requirements.Victorian Police health and fitness requirements.We can run you through all the fitness based test procedures that you will have to undertake in the recruitment process and make sure that you are going to pass with flying colors! If after the trial run of the fitness tests you are not passing them with ease, then we can design a program that will make sure you will succeed.
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